You don’t have to carry this all on your own.

You remember a time when feeling peaceful, confident, and in control wasn't a struggle… but those days feel distant. Don't you wish you had the tools to reclaim that sense of well-being?

You've come to the right place.

I'm Jessica Magrath, and I help people like you: survivors who have the strength to heal from their past, but just need the support to get there. I'm here to support you on that journey.

I help my clients discover peace, confidence, and empowerment by equipping them with the tools they need to understand themselves and process past experiences.

Many of today’s solutions for trauma can require many months or even years of talking about the pain we’re trying to avoid, leading so many to feel re-traumatized and desperate for hope.

Through EMDR (eye movement desensitization and reprocessing), relief and healing can occur more quickly, and talking about the painful past is minimized.

I know that your circumstances are unique, so I customize my approach to your specific needs and goals. We'll work together to find the most effective strategies for you.